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Benefits of Aromatherapy

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  • Promotes Relaxation

    Essential oils like lavender and rose can create a calming atmosphere that supports emotional balance.

  • Boosts Mood

    Citrus oils like lemon and orange are known to create uplifting, energizing spaces.

  • Supports Daily Wind-Down Rituals

    Scents like eucalyptus or chamomile can help signal your body that it’s time to slow down and reset.

  • Encourages Mindfulness

    Engaging your sense of smell during routines helps ground you in the present moment.

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